I'm getting my mind ready for this challenge

Ok, I have to get my hard head ready for this challenge next week. I know if I set my mind to it, I can do it and John I do have more than 2lbs to lose! I've set a personal goal for myself and I think thats great idea for everyone to do.

Thanks for all of the tips so far! This is great information for everyone. I will be cutting out breads, sodas, salad dressings, etc. Anything thats white is pretty much bad for you so I'm going to try and stay away also.

Lets Get Started

Here is the blog for everyone to post any questions, ideas you may have, success stories, how much you have lost weekly, great exercise tips, encouragement, etc.

I will get everyone's weight by next Tuesday. I will be the only one that knows your weight and it will not be shared. I'm very excited about this challenge. This was a way to get me motivated and a way to help others as well. Any suggestions or ideas are welcomed.